Being anxious can largely affect your daily life and your well being. Anxiety includes a feeling of being frightened and uncomfortable. There are so many ways to stop your anxiety and eventually make you feel better. For purposes of dealing with anxiety and also reducing chances of future anxiety, it is important you incorporate the… Continue reading Quick ways to stop anxiety
Tonight I was sharing with someone (who shall remain nameless), my current fitness goals. I told them how I am setting daily & weekly accountability charts to keep myself on track, and how I am following some of the tough workouts from www.bodyrock.tv Guess what they told me? “Ummm Stacey, don’t you think you should… Continue reading THE SKIES THE LIMIT…AS LONG AS IT’S REALISTIC?
It’s 8:30am, I’m drinking my coffee and reading my Twitter stream, when my phone suddenly rings. I pick up and hear the voice of one of my long time gal pals (let’s call her…BAMBI) and I can instantly tell that this call is going to be about a GUY by the sound of her voice.… Continue reading BEER GOGGLES, HOTEL BARS…WHAT’S THE DIFFERENCE?
Here’s the deal with my blogging…I don’t have a schedule, I don’t cave to pressure, I don’t beg for subscribers, I pretty much just write a blog post when I have something longer than 140 characters to say. Technically, I would say I am more of a “microblogger”, hence WHY I spend so much time… Continue reading SUCK IT! YEP, THAT’S THE BLOG TITLE